Table 2—

Diet composition determined by subjects’ consecutive 3-day weighted dietary records every 2 week

HP diet (n=26)
LP diet (n=28)
Energy restrictionEnergy balanceEnergy restrictionEnergy balance
Energy (kcal/day)1,587 ±362,029 ±551,543 ±441,785 ±74
Protein (% E)28.1 ±0.3*27.7 ±0.316.4 ±0.316.0 ±0.3
CHO (% E)42.1 ±0.2*42.6 ±0.454.8 ±0.455.0 ±0
Total fat (% E)27.8 ±0.227.6 ±0.326.3 ±0.426.7 ±0.5
 Saturated (% E)8.2 ±0.18.2 ±0.27.5 ±0.17.6 ±0.2
 Monounsaturated (% E)12.1 ±0.112.2 ±0.211.2 ±0.211.6 ±0.3
 Polyunsaturated4.9 ±0.14.7 ±0.14.9 ±0.14.8 ±0.1
Fiber (g/day)24.3 ±0.7*29.3 ±1.228.3 ±0.833.5 ±1.3
Cholesterol (mg/day)175.7 ±6.1*202.9 ±8.5*93.9 ±5.698.6 ±5.9
  • Data are means ±SEM. Subjects were required to complete daily weighed dietary records. The 3-day dietary records (1 weekend and 2 weekdays) were analyzed every 2 weeks in 8 weeks of energy restriction and 4 weeks of energy balance. E, energy,

  • *

    * P < 0.001,

  • P < 0.05 (difference between diets).